Having the MOMMA of all crappy days? Woke up very late after five hours of very disturbed sleep, skipped breakfast as forgot to pick up milk last night, baby's up and needs to be fed, bathed and changed, kitchen's in upheaval after last night's cooking, laundry awaits, maid's not in yet again so another day with about everything in sight dirty, baby just doesn't want to be left alone and wails till the neighbor's call up...done with round one of the day's chores when baby's diaper leaked all over her bed and you've run out of sterlized bottles...the kitchen's dirty again after lunch...won't-go-to-sleep-on-my-own Mia's crying again...oh BREAK, when are you available and when can I catch you?!
Don't you often find yourself with just too much work, too many important or random things that need your attention and when you think you're about done, something new pops up? Even putting your index finger to your temple and letting go of the trigger isn't fun anymore. All you want now to do is sit in a quiet corner and hog up a bowl of your favorite pasta?
Thats actually the worst thing you can do. The joy is short-lived; the calories aren't. You do have three better options: work up your mind, exercise your body and/or busy your hands.
Listen to a chirpy song:
Music moves you like nothing else.
Bitch
by Meredith Brooks or
Ain't No Mountain High Enough by Marvin Gaye are perfect for some mood-pepping, with lyrics of course. I do not recommend sap in this situation at all; that will only dampen your spirits. Unless you want to see a
forlornly song* on YouTube and feel good about your life after reading the viewer comments. =)
Look at a vibrant or colorful thing:
I would prefer looking at a colorful bunch of flowers or my collection of mugs rather than a brightly colored wall. BUT whatever works for you. If you're totally stumped, stir in some
green to your surroundings.
Read Your Favorite Romance Or just your favorite scene in the book. One of my favorites by Susan Elizabeth Phillips is
Ain't She Sweet?
and I can count on any random page in the book to put a smile on my face.
Watch Reruns of the Royal Wedding (Balcony Scene)
OK honestly, I haven't tried this myself. But when the
Wedding was live on TV, I had no intention of watching it and was in a crappy mood for some reason that I forget now. So I watched it because I did not want to do anything else. After the balcony kisses, I was a fairytale believer again.
Shake what your Momma gave ya
My dislike for the above phrase aside, DO dance,
exercise, mop the floor, jump on the bed - anything that gets you moving. That will loosen up those muscles and your mental clutter too.
I wouldn't watch anything else (except something in the same genre) because there is a risk of some character pissing you off even more (Vanessa in Gossip Girl, barf!)
Catch Up on Your Knitting
Practiced and mundane activities, such as knitting or peeling potatoes, are very relaxing. Your mind automatically relaxes with successful completion of "step one, step two, step three, repeat". Ironing works wonders for me.
There are countless other things that you can do (I can add to the list, let me know) but the above are tried and tested. And also do not put any additional hassle on your already fried brain. Summing up, you gotta give yourself at least half an hour to get back on track and for the wonders to kick in. Ask someone to look after your gorgeous baby for half an hour or if you can't, like me, pick an option from the above that you can do with her.
Good luck, sweets!
*I LOVE Iris by Goo Goo Dolls, in case you watched the YouTube video linked. Just not when...you know, see first paragraph. :)